You have been struggling for a while with sadness and anxiety that won't leave even with your efforts to change. Not being able to change how you feel just makes you feel worse and defeated. You can feel this problem effecting your relationships, work life, and confidence in yourself.
Maybe you've had thoughts like: "Is this going to be the rest of my life?" "How much longer can I deal with this?""If people find out they will judge me." "I am a failure."
And you end up with feeling ashamed, hopeless, defeated, and confused. But you are searching for the truth. That you deserve to feel happy, confident, connected, and meet life's challenges. That you can overcome what you are going through.
The stakes are high with what you are struggling with. If you don't take action you can become overwhelmed by daily life. Your life can be defined by this problem and not by you. Relationships distance, motivation at work suffers even more, and you feel the crush of this struggle leaving no space for you.
Things can get worse from here. But they don't have to. If you reach out you can take the most important step. The step inward.
The step inward is a choice we make when our path in life is blocked and we must go within ourselves to find a way through.
You have chosen the right place to take this step. Your step towards a better life.
I understand how hard it is to take the step inward towards understanding and changing your inner and outer life. I have dedicated my life towards guiding individuals who have struggled just like you through this step inward. Towards feeling better in their lives inside and out. I know how to help people overcome their struggle.
You are tired of dealing with what you are struggling with and it can be overwhelming to pick a therapist that is right for you. Once you reach out I promise to make the step inward as easy as possible for you. I will make sure you feel safe in exploring your inner life with non judgement along with guiding you towards feeling better.
I am glad that you are here in your search towards feeling better in your life. Understand that even reaching out can make you feel better today taking the pressure of your struggle off of just your shoulders.
Reach out. Step Inward.
If you are experiencing a medical or psychiatric emergency, and/or if you are in crisis please call 911, go to your nearest emergency room, or call the Crisis Hotline at 1-844-493-8255.